Sarasota Myofascial Release Therapy (Sarasota)
highly recommend
Julie Mackert practices using the John F. Barnes’ Myofascial Release Approach®, a safe, gentle, and highly effective therapy designed to restore balance and mobility in the body. This hands-on method focuses on releasing restrictions within the fascia—the connective tissue that surrounds and interlinks every part of the body.
Fascia is a continuous web of connective tissue that supports, protects, and connects every muscle, bone, organ, nerve, and blood vessel. In its healthy state, fascia is fluid and flexible, allowing the body’s structures to glide and move without resistance.
When stress, trauma, or injury occurs, the fascia can become restricted or “stuck.” These adhesions create tightness, limit range of motion, and may contribute to chronic pain or dysfunction.
Benefits of Myofascial Release
Through gentle sustained pressure, Myofascial Release helps:
Provide long-lasting relief rather than temporary fixes.
Free restrictions in the fascia, restoring healthy movement.
Reduce pain caused by tightness and adhesions.
Improve posture, flexibility, and structural alignment.
Support the body’s natural healing processes.
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There are few things I appreciate as much as a good massage or body treatment, but they can be hard to find. After working with Julie for just a few weeks, I’m absolutely blown away. It’s rare for me to feel as safe and cared for as I do with her. Our sessions bring us both into a meditative state, making the experience deeply healing and powerful.
